stretching

Get to the Root of Your Hip and Knee Pains with Physical Therapy

July 5th, 2020

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine.  Be sure to call Shoreline Physical Therapy in Wilmington, NC for a consultation to find

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stretching

Improve Your Overall Health in These 5 Ways by Adding Stretching Into Your Daily Routine

June 15th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle.  However, this is

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Overcome Chronic Back Pain

How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist

June 5th, 2020

Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged inactivity, your back pain

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