knee pain

Kick Opioids to the Curb Once and for All, With the Help of Physical Therapy

July 15th, 2020

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk?  If

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stretching

Get to the Root of Your Hip and Knee Pains with Physical Therapy

July 5th, 2020

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine.  Be sure to call Shoreline Physical Therapy in Wilmington, NC for a consultation to find

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stretching

Improve Your Overall Health in These 5 Ways by Adding Stretching Into Your Daily Routine

June 15th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle.  However, this is

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